![](/media/Image/thumbs/3520p1602ihutgqdrfris2t1ivh3k91.jpg)
Anusara Yoga
Anusara means 'flowing with Grace,' 'flowing with Nature,' 'following your heart It's a hatha yoga form where the body is aligned according to the Universal Principles. Anusara's philosophy is "grounded in a tantric philosophy of intrinsic goodness There is an intention set at the beginning of class that will help you in deepening your yoga practise
For more information: www.anusara.com